This section of the site is devoted to some of the exercise tips that my friends and I have found most effective. If you have any favorites of your own, be sure to let us know on the forum!
The articles that our readers enjoyed the most.
Diet and exercise tips from real fashion models, delivered straight to your inbox.
Ask us a question on our weight loss forum.
"Breakfast ideas"
"Always hungry"
"How many carbs to eat?"
"Late night snacking"
Cleansing diets to lose weight
Do you suffer from Candida?
Can low thyroid function cause weight gain?