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IN THIS ISSUE
• How do I avoid late night snacking?
• How to get a flat, toned stomach
• A great recipe for Low Fat Bran Muffins
• Our new weight loss forum
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ABOUT US
ModelDietPlan.com was set up by a group of fashion models in 2005, to share the diet, health and beauty tips that we've picked up over our years in the industry. | | |
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How do I avoid late night snacking? |
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Lots of us get snack cravings before bedtime and sometimes there's just nothing that will stop you getting that urge. I would suggest trying to work around it - if you're a late night snacker then its very hard to break that habit. | |
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How to get a flat, toned stomach |
| Who doesn't want a flat, firm stomach? Many people believe that sit-ups are the answer, but the truth is that they're only a part of the solution - you can't "spot reduce" belly fat in that way. |
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Low Fat Bran Muffin Recipe |
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You know those muffins that you probably buy for $5 or more in your local coffee shop? Here's a low calorie replacement that tastes just as good.
Check out the recipe here | |
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We have such a great community of readers at ModelDietPlan.com that we thought we'd set up this forum for all your feedback, comments and questions.
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