Newsletter 2
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IN THIS ISSUE
• Coping with emotional eating
• A fun 10 minute workout for your abs
• Healthy eating at the movies
• Is your thyroid making you gain weight?
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ABOUT US
ModelDietPlan.com was set up by a group of fashion models in 2005, to share the diet, health and beauty tips that we've picked up over our years in the industry. | | |
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Coping with Emotional Eating |
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How can you spot your emotional eating triggers?
Learn strategies to deal with your emotional eating once and for all here. | |
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A Fun 10 Minute Ab Workout |
| The stability ball is such a handy tool for ab workouts - you can even take it on holiday with you. Here is a fun 3 step workout for your abs, that you can do at home. |
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Healthy Eating at the Movies |
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That large bag of popcorn at the movies could contain more than 1200 calories! Not to mention the chocolates and soft drinks too..
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Is your thyroid making you gain weight? |
Weight gain is one of the main symptoms of low thyroid function, but this common illness is frequently misdiagnosed. Learn about the causes and symptoms, plus a few simple lifestyle changes that can make a real difference. |
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Revealed: Use The Lemonade Cleanse To Change Your Body Forever.. In Just 10 Days
A Yoga Teacher and Lemonade Cleanse expert reveals the life-changing journey that helped her lose weight and rejuvenate her body!
If you suffer from symptoms like excess belly fat, acne, constipation, gas or low energy levels, click here to read more about the Refresh Button e-book...
- Learn how the Lemonade Cleanse can help you lose 1 to 2 pounds per day
- Find out how to prepare for your cleanse, and how to keep the weight off once you're finished
- Discover the other benefits of cleansing... Super Confidence, Clear Skin, Better Digestion, Higher Self Esteem and much more
- Free email counseling included for 60 days!
- Two extra e-books included for free: 35 Super Foods For Fat Loss and
A Beginner's Guide To Yoga
The Refresh Button is written by Carol Greene,
a mother, yoga instructor and Lemonade Cleanse expert.
Start transforming your body today -
Click Here to find out more about The Refresh Button e-book!
