Welcome to the Model Diet Plan
Newsletter!
Hello there and welcome to the third edition of our
newsletter. Thanks for the great response to our first two newsletters and
for all your suggestions!
Sections in this newsletter:
- Diet Tips Of The Day
- Celebrity Diet Focus
- Diets in the News
Diet Tips Of The Day
#5 - Drink green tea or coffee before your meal in a
restaurant - it helps you stay away from huge meals! More on Green Tea
here.
#6 - Eat slowly! It takes a while for your stomach to
tell the brain that it is full - give it some time!
Celebrity Diet Focus
- Carmen's new diet pill
Actress, model and singer Carmen Electra has moved on
from the Strip Tease workout, and is now promoting her new
diet pills! Named
NV, she calls it the first 'Rapid Weight Loss Beauty Pill'. It contains
Green Tea extract, Hoodia and Theobromine - check it out
here!
- Fergie from Black Eyed Peas on Atkins?
The former Black Eyed Peas singer is launching a solo
career - and how is she getting in shape for all those appearances on MTV?
She cuts down on the carbs for
sure, but mostly she sticks to a 7-day exercise routine to keep the weight
off. If only we all had the time for a personal trainer!
- No more Mars bars for school lunch?
Former President Clinton is on a mission to improve the
diets of our school
kids - and he's getting the big snack companies on board.
That's right, somehow he managed to coerce Kraft, Mars
and Pepsi (amongst others) to take the unhealthy food out of their school
vending machines. Which only leaves the question - why was it there in the
first place?!
- Appetite molecule discovered!
We all knew it had to be true - well now you
can legitimately blame that late-night binge on your genes! Scientists in
Japan have discovered that the body produces a molecule, nesfatin-1,
that resides in the hypothalamus and makes us feel full.
Now those scientists just need to put it in a pill
form - until then though, here are some more
options.
Reader Feedback
We are always delighted to hear from our readers. If
you have any suggestions for the website or newsletter, or you just want to
chat about dieting, please feel free to reply to this email address.
Good luck with your diet!
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