Model Diet Plan

Newsletter 3

February 24th, 2010
IN THIS ISSUE
• Top 10 super weight loss foods
Anna's 3-day diet
How trans fats can increase weight gain
Model tips for eating out in restaurants
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ABOUT US
ModelDietPlan.com was set up by a group of fashion models in 2005, to share the diet, health and beauty tips that we've picked up over our years in the industry.
Top 10 Super Weight Loss Foods
These are the 10 super diet foods that I love to keep around the house.
You probably eat some of them already, but there are a few that you've maybe never tried before. The best thing is they're all cheap and nutritious too!
Anna's 3-day Diet
Check out Anna's 3-day diet to see how a real fashion model eats over a three day period.
This diet includes many of our top 10 weight loss foods too.
How Trans Fats Increase Weight Gain
New research is showing that trans fats are even worse for us than we thought.
Learn here how they can increase weight gain even more than other fats do, and some failsafe ways to avoid them.
Model Tips For Eating Out In Restaurants
Restaurant food is one of the easiest ways to derail your diet.
Here are some tips and tricks to make sure that your night out in a restaurant doesn't turn into a time-out for your diet.

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