Newsletter 5
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IN THIS ISSUE
• Can you drink alcohol and still lose weight?
• How to stay fit while on the road
• Using a food journal to lose weight
• Building your core strength and improving your posture
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ABOUT US
ModelDietPlan.com was set up by a group of fashion models in 2005, to share the diet, health and beauty tips that we've picked up over our years in the industry.
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Can Alcohol and Weight Loss Mix?
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We all know that alcohol has very little nutritional value. But is it possible to have an alcoholic drink without blowing your diet?
Here are a few things to consider before you have that glass of wine!
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Staying Fit While On The Road
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We travel a lot during our modeling careers, and it's not always easy to stay in shape.
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Using a Food Journal to Lose Weight
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A food journal can be a great tool to help with your weight loss. It gives you discipline and helps you pinpoint the areas of your diet that you need to change.
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Building Your Core Strength
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Building your core strength is not just about getting a nice set of abs. A solid core will help you avoid back problems and will improve your posture too.
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Revealed: Use The Lemonade Cleanse To Change Your Body Forever.. In Just 10 Days
A Yoga Teacher and Lemonade Cleanse expert reveals the life-changing journey that helped her lose weight and rejuvenate her body!
If you suffer from symptoms like excess belly fat, acne, constipation, gas or low energy levels, click here to read more about the Refresh Button e-book...
- Learn how the Lemonade Cleanse can help you lose 1 to 2 pounds per day
- Find out how to prepare for your cleanse, and how to keep the weight off once you're finished
- Discover the other benefits of cleansing... Super Confidence, Clear Skin, Better Digestion, Higher Self Esteem and much more
- Free email counseling included for 60 days!
- Two extra e-books included for free: 35 Super Foods For Fat Loss and
A Beginner's Guide To Yoga
The Refresh Button is written by Carol Greene,
a mother, yoga instructor and Lemonade Cleanse expert.
Start transforming your body today -
Click Here to find out more about The Refresh Button e-book!
