Model Diet Plan

Resources

Weight Loss

Harvard School of Public Health - How to Get to Your Healthy Weight
http://www.harvardschoolofpublichealth.org/nutritionsource/healthy-weight/healthy-weight-full-story/index.html

University of Michigan - Weight Management
http://hr.umich.edu/mhealthy/programs/weight/healthy_life/

Harvard School of Public Health - Sugary Drinks or Diet Drinks: What's the Best Choice?
http://www.hsph.harvard.edu/nutritionsource/healthy-drinks/sugary-vs-diet-drinks/

The University of Maryland Center for Weight Management and Wellness
http://www.umm.edu/weightloss/

Harvard School of Public Health - Deciphering Media Stories on Diet
http://www.hsph.harvard.edu/nutritionsource/nutrition-news/media/

The University of Illinois guide to Diet and Diabetes
http://urbanext.illinois.edu/diabetes2/

The Long-term Effects of Modest Weight Loss in Type II Diabetic Patients
http://archinte.ama-assn.org/cgi/content/abstract/147/10/1749

Comparison of the Atkins, Ornish, Weight Watchers, and Zone Diets for Weight Loss and Heart Disease Risk Reduction
http://jama.ama-assn.org/content/293/1/43.short

The beneficial health effects of modest weight loss
http://ukpmc.ac.uk/abstract/MED/1322866/reload=0;jsessionid=r3o1UfSR12GMFwN12kKu.140


Anorexia Nervosa

Anorexia Nervosa - signs, symptoms, causes and treatment
http://www.helpguide.org/mental/anorexia_signs_symptoms_causes_treatment.htm

National Alliance on Mental Illness - Anorexia Nervosa
http://www.nami.org/Template.cfm?Section=By_Illness&template=/ContentManagement/ContentDisplay.cfm&ContentID=7409

National Association of Anorexia Nervosa and Associated Disorders (ANAD)
http://www.anad.org/

Cleveland Clinic - Anorexia Nervosa
http://my.clevelandclinic.org/disorders/anorexia_nervosa/hic_anorexia_nervosa.aspx

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