This website is not just for aspiring models - its for anyone who just needs to lose a few
pounds! And there are many reasons for doing so.
Studies have found links between being overweight and all of the following conditions.
Type 2 diabetes
Gallbladder disease
Hypertension
Coronary artery disease
Knee osteoarthritis
Gout
Colon cancer
Low back pain
Lack of confidence
Depression
Studies have also shown that the benefits of losing weight include increased life expectancy and an increase in confidence.
So even if you're not looking to get 'model-thin', remember that even losing 5 or 10 pounds is likely to make you healthier, more comfortable in yourself and more confident!